Diet Chart

  • 500  600

We look at the top 10 benefits of a healthful diet, as well as the evidence behind them.

  • Weight loss. ...
  • Reduced cancer risk. ...
  • Diabetes management. ...
  • Heart health and stroke prevention. ...
  • The health of the next generation. ...
  • Strong bones and teeth. ...
  • Better mood. ...
  • Improved memory.

Package Description

A healthy diet can protect the human body against certain types of diseases, in particular noncommunicable diseases such as obesity, diabetes, cardiovascular diseases, some types of cancer and skeletal conditions. Healthy diets can also contribute to an adequate body weight.

4.2 out of 5.0
5 Star 85%
4 Star 75%
3 Star 53%
1 Star 20%

Item Reviews - 3

Josaph Manrty27 Oct 2019

4.9

" Commodo est luctus eget. Proin in nunc laoreet justo volutpat blandit enim. Sem felis, ullamcorper vel aliquam non, varius eget justo. Duis quis nunc tellus sollicitudin mauris. "

Rita Chawla2 Nov May 2019

3.7

" Commodo est luctus eget. Proin in nunc laoreet justo volutpat blandit enim. Sem felis, ullamcorper vel aliquam non, varius eget justo. Duis quis nunc tellus sollicitudin mauris. "

Adam Wilsom10 Nov 2019

4.2

" Commodo est luctus eget. Proin in nunc laoreet justo volutpat blandit enim. Sem felis, ullamcorper vel aliquam non, varius eget justo. Duis quis nunc tellus sollicitudin mauris. "